Helping Family Members

If you have loved ones who are having emotional problems that don’t seem to go away, you can be a mentor (coach) and work together with them. Or you can send them a workbook and have them go through it with someone else. This material is not intended to substitute for counseling of serious mental health problems; professional counseling should be sought. However, for all others, the suggested workbooks will offer life changing experiences. So, if you are a parent, grandparent, sibling or good friend, and your loved one is having emotional pain and seems to be blocked with little progress, then we suggest the following: