Cognitive Restructuring News

Utah County man gets probation for scam (Deseret Morning News)
A Utah County resident will spend the next three years on supervised probation after he was found guilty of promoting a trust fund scam.

Worrying all the time?
Health 24 - Steps in the cognitive-behavioural therapy of GAD can include self-monitoring and cognitive restructuring. Self-monitoring involves paying closer attention to one's thoughts and feelings. In some ways this is an exposure ("face the fear") technique ...

Stay calm, caveman - part 2
Health 24 - A technique known as cognitive restructuring aims to change this thought pattern. Basically, as you feel the irrationality mounting up in you, the I-am-right, and all-of-you-are-wrong syndrome, you need to take a step back and try to see things in ...

Utah County man gets probation for scam - Deseret News

Utah County man gets probation for scam Deseret News, UT - Mar 26, 2007 In addition to the three years of probation, Laycock suspended a one- to 15-year prison term and ordered Smith to undergo cognitive restructuring counseling ...

HMS Study Explores Stress Management
Harvard Crimson - The report also recommends popular recreational exercises, such as yoga, tai chi, and Qi Gong, as well as repetitive prayer and cognitive restructuring, or thinking more rationally about daily problems. Sources of stress can include broader ...

The abusers They usually find blame hard to accept (Deseret Morning News)
Rodney J. Gehlen entered the courtroom wearing a tan jumpsuit, orange canvas sneakers and a smirk. Seated at a table with his cuffed hands resting in his lap, he turned toward Donna Walters, the live-in girlfriend who accused him of beating her.